English Name: Yard long Bean
Botanical Name: Vigna unguiculata ssp. sesquipedalis
Description:
Fresh yard long beans, locally known as "borboti" in Bangladesh, are a popular vegetable that adds a unique touch to the country's culinary delights. With their long, slender shape and vibrant green color, yard long beans bring visual appeal and a delicious flavor to a variety of dishes.
Yard long beans are widely cultivated in Bangladesh due to the country's favorable climate and fertile soil. These beans are a staple in Bangladeshi cuisine, finding their way into stir-fries, curries, salads, and even pickles. They have a tender texture and a slightly sweet taste that complements the spices and flavors used in traditional recipes.
In addition to their culinary appeal, yard long beans offer several health benefits. They are a rich source of dietary fiber, vitamins A and C, and minerals like potassium and iron. Yard long beans are known to promote digestion, support cardiovascular health, and boost immunity.
From us, you will find fresh yard long beans neatly arranged in boxes. Whether enjoyed in a hearty meal or incorporated into a light and refreshing salad, yard long beans continue to be cherished as a versatile and nutritious vegetable in the diverse gastronomy of Bangladesh.