English Name: Lady's Finger / Okra
Botanical Name: Hibiscus esculentus
Cultivation Area: Barisal, Bhola, Patuakhali
Availability: April - August
Description:
Fresh okra, commonly known as lady finger in Bangladesh, is a cherished vegetable that holds a prominent place in the country's culinary traditions. With its vibrant green color and elongated, slender shape, lady finger adds both visual appeal and delightful taste to a variety of dishes.
In Bangladesh, lady finger is widely cultivated and enjoyed throughout the year, thanks to the country's favorable climate and fertile soil. Its versatility in cooking makes it a favorite ingredient in numerous traditional recipes. Whether it's a savory curry, a stir-fry, or a mouthwatering bhaji, lady finger effortlessly infuses its distinct flavor and unique texture into every dish.
Aside from its delectable taste, lady finger boasts several health benefits. It is a rich source of dietary fiber, essential vitamins, and minerals. This nutritious vegetable aids digestion, promotes heart health, and boosts immunity.
In local markets across Bangladesh, you will find baskets filled with freshly harvested lady finger, inviting shoppers with its vibrant hues. Whether you savor it in a home-cooked meal or relish it at a street food stall, lady finger's presence in Bangladeshi cuisine continues to captivate taste buds and nourish the nation.