15, Badshartek, Jashimuddin, Uttara, Dhaka-1230
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Jackfruit
Jackfruit

English Name: Jackfruit

Botanical Name: Artocarpus heterophyllus

Cultivation Area: Chittagong, Narsingdi, Gazipur, Tangail

Availability: March - August

Description:

Jackfruit, known as Kathal in Bangladesh, is a tropical fruit that is highly cherished for its immense size, unique flavor, and numerous health benefits. It is the largest fruit that grows on a tree, with some reaching up to 80 pounds in weight. Jackfruit trees are abundant in Bangladesh and the fruit holds a special place in the country's cuisine.

The sweet, aromatic flesh of the ripe jackfruit is often consumed raw or used in various culinary preparations. It has a distinctive taste, reminiscent of a blend of tropical fruits like mango, pineapple, and banana. Apart from its delicious flavor, jackfruit is also packed with essential nutrients. It is a rich source of dietary fiber, vitamin C, potassium, and antioxidants.

In Bangladesh, jackfruit is highly valued for its versatility. It is used in curries, stews, desserts, and even pickles. It can be cooked while unripe, resembling the texture of meat, making it a popular meat substitute among vegetarians and vegans.

The nutritional benefits of jackfruit are numerous. Its high fiber content aids in digestion and promotes a healthy gut. The vitamin C boosts the immune system, while antioxidants help combat free radicals in the body. Additionally, jackfruit's potassium content contributes to maintaining a healthy heart and blood pressure. Jackfruit is not only a delicious fruit but also a valuable addition to a well-rounded and nutritious diet. Its availability and versatility have made it a beloved ingredient in traditional Bangladeshi cuisine.